the_big_bs - The Uberman Sleep Cycle or Why my Girlfriend will be afraid for my health

I've been reading a lot online about the uberman sleep cycle and I have to say that it does interest me... a lot. Probably too much. Being able to add a few more hours onto everyday would be nice... would give me enough time to do pretty much everything I want to do.

Basically, the uberman sleep cycle reduces the total number of sleeping hours by forcing the person to take catnaps during the day. By doing this, the person gets better sleep and then is able to sleep less and more waking hours.

I like the idea... but I think that I need to do more research. Honestly, this seems right up my alley with some of the crazy stuff I've done.

Trying to add on about 28 hours to the week seems like a lot. If I do it'll, I'll have to monitor myself and see what I can accomplish. Maybe my health won't decrease. I don't know.

Maybe I'll do it some day.

Erik